We all understand that eating healthy is
very important, be it at home or while partying outside. Therefore, choosing
the right food is a must for you and your family. While you are looking for a nice
place to dine with friends and family, you could consider choosing Italian
restaurant. Any high-end west London restaurant will
be able to service you authentic Italian cuisine.
Let us see what you can order for ensuring
you eat healthy food.
Choose
the right appetizer
Appetizers are high in calories. They are
prepared using cheese, meat, vegetables, etc. While ordering them, you could
ask the waiter to replace ordinary cheese with feta cheese. You could order for
a vegetable soup as your appetizer. Vegetables are high in fibers and the
healthiest diet one could ever take.
Avoid having fried items as appetizers.
Although fried cheese cubes and mozzarella cheese appear quite tempting, they
contain hundreds of calories and fat. A plate of calamari rings has as much as
800 calories.
Healthy
Italian salad
At a reputed west London
restaurant you will get nth number of options for salads. While ordering, check with the waiter
what ingredients they use for dressing the salad. If possible, you could order
a salad without any dressings because almost all are rich in fat.
You could order a delicious cold vegetable salad
that includes olive oil, potato, beans etc. Pasta salad is another good option.
Caesar salad is liked by many, but for it to be fat free, you could ask the
waiter to exclude the exclude grated cheese toppings.
All these simple tips will help you enjoy
your meal and not add calories.
